Regardless of age, when it comes to our skin we all want the same thing – a bright, vibrant complexion that glows with good health! Of course, achieving it is easier said than done, and if you’re like most glow-craving consumers you’ve probably tried numerous different skincare serums that fail to deliver the goods. Why? Because while all these well-meaning skin treatments may contain an array of key ingredients that leave your skin soft and smooth, they don’t contain the one that really counts – vitamin C!
One Vitamin, Numerous Benefits
Let’s get started by looking at the overall benefits of vitamin C. Like most people, you probably already know that vitamin C helps you stay healthy – it not only boosts your immune system to keep sniffles and sneezes at bay but also fights those nasty cell-destroying free radicals that cause all kinds of havoc as we age. While you may already get your RDA of vitamin C by downing glasses of OJ and spinach smoothies, its internal health benefits are just the tip of the iceberg! With regular topical use, vitamin C is clinically proven to:
- Promote the production of skin-plumping collagen
- Drastically fade areas of hyperpigmentation, including age spots
- Heal skin damaged by UV rays and environmental toxins
- Reduce skin inflammation and redness
And you know what that all adds up to? A brighter, wrinkle-free complexion and overall more youthful, glowing appearance! But, before you rush out to spend your hard-earned cash on the first vitamin C serum you lay your hands on, it’s essential to know exactly what to look for if you really want to get the most out of this vital little vitamin!
Find Your Type
Now you know why you need vitamin C, it’s time to choose the correct type. That’s right – vitamin C comes in many forms, and while each one has its own benefits, Ascorbic Acid is the most widely used thanks to its compatibility with all skin types and superior skin brightening properties. But don’t just take our word for it – Ascorbic Acid (which you’ll sometimes see labeled as L-ascorbic acid – don’t worry, it’s the same thing!) is one of the most extensively researched types of vitamin C and its benefits are backed by some serious scientific data! However, to produce optimal results it needs to be included in the right amount which, according to skincare experts, is between 10-20%. Less than that will be ineffective, higher amounts may cause some irritation, so always aim for that sweet spot!
The Magic’s in the Mix
We’ve seen how awesome vitamin C is for supporting so many aspects of skincare but, like most things, they can always be improved upon! Fortunately for our skin, Vitamin C is a very social creature and loves to mix and mingle with many other natural ingredients! It particularly loves fellow antioxidants such as vitamin E and Ferulic Acid; in fact, some skin scientists believe that for a topical serum to be truly effective in fighting free radicals and healing UV damage, it’s essential these three ingredients are used together, and who are we to argue with science? Want even more good news? Ferulic Acid, an ingredient that is naturally found in foods such as grains, fruits, and vegetables, has the added superpower of stabilizing vitamin C, so it retains all its wonderful benefits for longer!
Other than making sure the containers your skincare products come in are BPA-free (because no-one needs chemicals leeching into their serum!) you probably don’t give them much thought. However, when choosing your vitamin C serum, the container counts – big time! Vitamin C oxidizes rapidly when exposed to light and air, so always avoid serums that come in jars or clear bottles – they offer no protection against the elements and before you know it, your product will lose potency and all its brightness-boosting benefits.
Choosing a vitamin C serum doesn’t need to be daunting – if all the above requirements are checked off, you’re good to go and on your way to finally achieving that healthy, glowing complexion you’ve always dreamed of!